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Is It Possible To Make Dunkin Donuts Coffee & Frozen Drinks Healthy?

Welcome to MicVinny’s insight into Dunkin Donuts breakfast menu. We previously discussed  your eating options at Dunkin Donuts. This week’s post is all about Dunkin Donuts coffee and drink options.

Is Dunkin Donuts coffee a sugar trap or is it possible to get a healthy dose of caffeine from Dunk Donuts?

Most business professionals get their coffee from one of three places.
1) Starbucks
2) McDonalds
3) Dunkin Donuts

Those seem to be the big three major coffee chains in America.

Way back in 1990, who would have thought that any of these places would be known as coffee institutions?

Dunkin Donuts upper their game as the millennium started to approach. I guess some genius marketer saw the direction the world was heading.

Now even I’ll admit, that I’m not a huge coffee connoisseur. I’m still old school and would prefer to brew my own in a coffee maker

But even in going old school, you can find Dunk Donuts coffee at your grocery store. Amazing right! Fast food chains selling their own products for the masses.

We got it good right!

Dunkin Donuts Coffee For Busy Traveling Professionals

Think about the last time you went to a Dunkin Donuts. Did you see more people ordering Dunkin Donuts coffee or ordering donuts?

Whether it’s at the airport or on your way to the office, more people are choosing coffee over donuts as their preferred Dunkin Donuts ordering option.

With so many going that route, isn’t it time to really dive into what’s actually inside Dunkin Donuts coffee?

Watch the video to find the answer!

Dunkin Donuts Coffee & Frozen Drinks Video Highlights

  • What exactly is inside a flavored coffee drink?
  • Always bet on black!
  • Caffeine can be your friend (if used correctly)
  • Do you really need so much sugar?
  • Who decided to turn breakfast coffee into a desert?
  • Shots Shots Shots Shots…..Dunkin Donuts has flavor Shots!
  • Oreo flavored hot chocolate…Are you serious!?
  • The tragedy that is called Frozen Iced Coffee

What Should You Eat From Dunkin Donuts Breakfast Menu

Dunkin Donuts breakfast menu has been the best friend of busy traveling professionals for many years.

Think about it.

What do you normally look forward to at early morning meetings, that boring presentation or that box of goodies sitting on that table?

While waiting at the airport for your next flight to take off, what fast food chain can you depend on to be open no matter what time of day?

What fast food restaurant upped their coffee game to become one of Starbucks fiercest competitors to keep travelers wide-awake?

Dunkin Donuts!

Dunkin Donuts Breakfast Menu

Who doesn’t like donuts?

There’s one for every different craving you may have.

You have glazed donuts, jelly donuts, chocolate éclairs, Boston crème, maple donuts, sprinkles, etc. When all are combined in a box, it’s awfully hard to resist!

As long as we follow a healthy diet, we can splurge on Dunkin Donuts every now and than.

Sadly, most people don’t really understand how to eat in moderation.

An innocent trip to Dunkin Donuts typically causes us more harm than good.

Luckily, Dunkin Donuts has helped people diversify from just eating donuts by providing more breakfast options to compete with McDonald’s for breakfast champion.

They look good to the eye but are these Dunkin Donuts sandwiches and wraps really worth eating?

If you’re a person that cares about your health, is it even possible to find something healthy at Dunkin Donuts?

Watch the video to find the answer!

Dunkin Donuts Breakfast Menu Video Highlights

  • See the nutritional breakdown of Dunkin Donuts best-selling donuts
  • How to divide your protein, carbs and fats while traveling
  • Can you pronounce the ingredients inside your donuts?
  • Are Dunkin Donuts DD Smart options actually healthy?
  • Nutritional breakdown of Dunkin Donuts breakfast sandwiches
  • Where are the vegetables and fruit options?

Popular MicVinny Fast Food Survival Guide Posts

How To Create A Healthy Breakfast From McDonalds While Traveling
How To Confidently Create A Healthy Salad From Any Restaurant Part II
Fast Food Survival Guide: How To Order Chipotle While Traveling

Dealing With Changes This Fourth Of July Week

How do you plan on spending your Fourth of July holiday?

Did you plan yourself a four day weekend? Are you going on a week long vacation with the family?

No matter what your plans are, please take the time to relax and enjoy yourself.

Not only is the Fourth of July a national holiday, but it’s a great time to reflect on the many changes that’s been going on in your life. Whether that’s just individual changes or maybe even family changes.

If you’re living on this planet, you have to be comfortable with change. You may not always agree with the change but it’s still a change that has to happen in order to get better.

Think about back when America was first founded. How many patriots do you think actually liked the idea of rebelling against the British?

It would have been more comfortable to sit back and do nothing. But a few people declared that they wanted independence, and in a manner of weeks everyone’s life had to change as this country fought for it’s independence.

Fourth of July isn’t just about the fireworks. It’s about the struggles that our country has gotten through.

The amendments to the Constitution keeps adapting to the change of the times. That’s a natural part of progress.

So as you celebrate the Fourth of July, make sure you take the time to appreciate the changes in your life. I know this government of ours is far from perfect, but it’s up to us as a people to change their policies and direction for the better!

Use that as the spark to keep up your positive changes in the months to come!

Fourth of July Changes Video Highlights

  • Why things will never go as planned
  • If you want to change, expect their to ALWAYS be obstacles in your way!

Take Advantage Of Those Times You Physically Do Hard Work

Ever have those days where you just end up doing some hard work?

I’m not talking about hard work at the gym, I’m talking about in your normal routine.

I may be a travel fitness coach, but there’s more to being in shape than what you find inside a gym. The hardest work usually occurs outside the gym.

For a lot of frequent travelers, their jobs are physically demanding. Hard work is sometimes just a normal day.

For others, hard work only happens a few times a month. Why not take advantage?

Hard Work Video Highlights

White collar vs. Blue collar work
It’s not just about the gym when living healthy
Take advantage of physical demanding trips

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WHO IS THIS GUY??

MicVinny is a body transformation specialist who provides Fitness Solutions For Traveling Professionals

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How No Sleep Affects Your Body and Mind When Traveling

Ever had one of those days where you were completely exhausted due to no sleep?

One of the worst feelings is arriving at a traveling destination completely exhausted!

Not only are you out of your comfort zone but you’re just not able to fully comprehend the tasks that need to be done due to brain fog.

Did you tell your family that you safely arrived?
What time is your meeting tomorrow?
Do you have your report ready?
Were you suppose to meet Chris for dinner?
What’s that address of your hotel again?

In today’s video post, MicVinny aka Mr. Travel Fitness talks about the effects that no sleep can cause on your body and mind during your travels.

No Sleep Video Highlights

  • Injuries increase when sleep deprived
  • The simple solution to set yourself up for success
  • Bad eating typically happens when suffering from insomnia