Are you only getting your vitamins through supplements?
Unless you’re currently in a remote location with limited supplies, you should NOT be depending on man-made supplements for all of your vitamin needs!
In today’s video, MicVinny hangs outside and explains why you should get back to nature to meet your vitamin needs.
- The #1 source of Vitamin D
- Why you should eat a variety of vegetables and fruit
- How to stop getting caught up in the typical 9-5 lifestyle of avoiding being outside