Learn how to stick to your new year’s resolution goal to lose weight for an entire year.
What happens when you make a New Year’s Resolution to lose weight? Are you actually ready? Do you know what’s in store for you on your fat loss journey?
In this video, MicVinny explains what you need to do to reach your goal. Don’t be one of the many to give up. Learn how to stick around for the long haul.
If you need help, apply for one of my coaching services for accountability and help to get towards your fitness goal!
- Why most people fail their New Year’s Resolution
- Respect every day not just New Years Day
- Small changes will lead to long term results
- How to handle moments of weakness