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Remembering George Michael’s Gift To World

George Michael singing on stage

Hear me go down memory lane as I pay tribute to one of my favorite pop icons, George Michael

We’re taking a brief break from fitness today to talk about the lost of a beloved pop star from the 80’s and early 90’s.

On December 25th, 2016 the talented songwriter/singer George Michael passed away. Ironically, his hit song “Last Christmas” will always be that……his last christmas

Who could have predicted that this English guy would impact this future traveling fitness coach growing up?

Watch the full video to find out exactly how George Michael’s music gave me some of the best memories of my life!

Video Highlights:

  • What George Michael’s music meant to my family growing up
  • My first serious school crush
  • The unknown impact you can have on the world
  • Tomorrow is not guaranteed so get started today!

Why Every Day Is A Blessing To Be Alive

Are you truly thankful for your blessed life?

Do you only show gratitude on Thanksgiving?

Why not be better than average and show gratitude on a daily basis!

Watch the video to get inspired to be a good person every day of your life.

Life is not just about fitness and yourself! Get involved in the world and remember the blessings in your life!

Video Highlights:

  • See the positives in your daily life?
  • Do you still care about the Flint, Michigan water crisis? (Be honest!!!)
  • Try to be thankful for one thing every day

Why Aren’t You Making Time For Yourself?

Are you making time for you? or is it all for others?

Quick question…..Are you taking time for yourself?

What are you doing to better YOU?

The number one thing people like to tell themselves is that “never have time to do _____________”. If your goal is to be a better person physically and emotionally, you need to learn how to take some time to yourself.

In today’s video, MicVinny shows you how to make time no matter if your kids, family or work appear to be occupying all of your precious time away.

Video Highlights

  • Find out if you give more to others than you do yourself
  • Advice on getting at least five minutes of extra time in your day
  • Explanation of sleep cycles and apps to help you sleep
  • Meditation and gratitude advice
  • My problem with the current state of hip hop on the radio
  • A simple way to be productive during your commute to/from work
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