One year of calorie counting with MicVinny

What One Year Of Calorie Counting Taught Me

Learn what happens when you spend a full year logging your meals in MyFitnessPal!

Ever wondered what would happen if you logged what you ate for a full year?

Using the free friendly food journal app, MyFitnesspal, MicVinny spent the past year recording every meal he ate. What started out as a method to help out the client mentioned in the #1 Best-Selling Book, Just Keep Going, turned into a full year of food journaling.

See what happened on the last day of the journey.

Video Highlights:

  • How I made sure I had enough protein/calories for my day of traveling
  • How I made a healthy choice while eating out at Panera Bread
  • A future idea for a fast food “How To Survive Video”
  • What happened on MyFitnessPal on Day 365
  • Why I don’t recommend you try this experiment
  • Why you need to keep showing up if you want to be successful
  • Stephen Curry & Michael Phelps inspirational commercials

See My Previous Calorie Counting Blog Observations & Lessons Learned

What 100 Days of Calorie Counting Taught Me
What 200 Days of Calorie Counting Taught Me
What 300 Days of Calorie Counting Taught Me

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